Thread: E-readers 'damage sleep and health,' doctors warn
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Old 12-28-2014, 03:52 PM   #144
JaneD
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Join Date: May 2010
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Quote:
Originally Posted by Xanthe View Post
Forget about the light from the device stimulating my brain before I go to sleep; it's me playing Candy Crush Saga and Fairway Solitaire that does it - lol.
This is exactly why I stopped reading my tablet before bed, and switched back to my eink Kindle. Just couldn't lay off the games!
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