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Old 12-09-2014, 01:14 AM   #190
crich70
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Quote:
Originally Posted by trichobezoar View Post
The American Heart Association (AHA) recommends that we limit our daily sugar consumption to 7% or less of our daily calorie intake—that's about 6 teaspoons for women and 9 teaspoons for men.


Source: Breaking Your Sugar Addiction
They should speak to the FDA about that. They're the ones who authorize the amount of the stuff in food.
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