Skinny Seafood: Over 100 delectable low-fat recipes for preparing nature's underwater bounty by Barbara Grunes is cookbook on how to do Exactly What It Says In The Title, free courtesy of publisher Agate's Digital imprint.
This is a repeat from October 2012.
Currently free @
B&N &
Kobo (not available to Canadians), slated to drop in the main
Amazon store after midnight Pacific Time. Will likely also show up as a DRM-free PDF available worldwide in
the publisher's webstore in a few days' time as their other recent freebies have.
Description
Seafood eating is healthy eating. But preparing exciting and delicious fish and shellfish can be a challenge. Skinny Seafood meets the challenge with 100 new recipes that are as inventive as they are easy to make. Banish bland, ho-hum fish forever, and start enjoying the bounty of the sea for great taste as well as good health.
Skinny Seafood's recipes make it easy to prepare seafood. Most dishes require little cooking time, and fish is surprisingly economical when purchased fresh. All of the recipes employ simple preparation techniques to control fat, calories, and cholesterol. Likewise, the scores of creative sauces and accompaniments rely on herbs, spices, an fresh natural ingredients for flavor rather than fat-laden oils and butter.