Quote:
Originally Posted by DNSB
Sleep doesn't use much more power than power off and the instant wakeup on the book you were reading is handy. One warning is to turn off the autosync feature which can be a battery hog.
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This sums it up nicely. If you feel better shutting it completely down all the time it won't hurt anything (the OS is much more limited than a full computer has). But you don't give up very much in battery life and instant on is great, so I'd go with sleep it.