Quote:
Originally Posted by cromag
My back is bothering me again. Still, actually. It was much better yesterday morning, but something must have bothered it during the day. Lying down in bed doesn't work -- the muscles stiffen up, then I move and they hurt worse. So, right now I'm sitting in a comfortable chair, waiting it out.
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Her methods kept me from having my vertabra fused, got me out of a full body back brace, took me off opiated pain meds, and got me moving again as a athlete instead of an old man. They might work for you
http://www.drbookspan.com/fitfix-index
Scroll down to 'back pain'
She doesn't charge for this site, but she will accept donations if you're satisfied with the results. I just make her dinner when she comes to Asia to visit.
Stitchawl