|
I have a similar problem with typing at a standard desk or the kitchen table. At work, I added a keyboard tray which pulls out from under the desk. It's adjustable up and down. Much of the time, I work on a laptop -- in my lap -- which keeps the keyboard low and avoids the strain on my shoulder.
In my home office, I bought a chair which can be adjusted to a higher-than-normal position. I have a small box on the floor to rest my feet on since it's now somewhere between normal chair height and those chairs for use at the kitchen bar.
You might also search online for "ergonomic" office furniture.
|