Quote:
Originally Posted by 5thWiggle

It's also the diet many doctors put their pre-diabetic patients on, as it limits starches and refined sugars.
Not correcting, but just adding...
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Thanks for the feedback. Correcting, adding, whatever, it's all welcome.
I'm curious about this--is the diet just for pre-diabetics? It looks like diabetlcs would benefit, too. But, I don't know much about diabetes. Thankfully, there is none on either side of my family.