As I understand it, the Paleo (short for Paleolithic) diet is supposed to be what our caveman and cavewoman hunter/gatherer ancestors supposedly ate--meats and stuff that they could gather out in the wild. But, silly me, I didn't realize until now that the cavemen and cavewomen had crockpots!!!
I pretty much happened upon this cookbook. I don't know how long it's been free or how long it will stay that way. So, as we say in the Deep South, "ya better git it while da gittin' is good."
Paleo Slow Cooker Beef Recipes: Simple Gluten Free Crockpot Recipes. (Paleo Slow Cooker Series). Rated 5 stars, but from only 1 review (the book is fairly new). Digital list price $2.99; Kindle price now
$0.00. http://www.amazon.com/Paleo-Slow-Coo...oker+Series%29.
Paleo Slow Cooker Beef Recipes: Simple Gluten Free Crockpot Recipes.
A healthy, one-pot and easy to follow recipe book for you classic beef favorites.
In this collection of paleo slow cooked beef recipes, you find a selection of simple recipes anchored on all things delicious and nutritious. Paleo cooking doesn’t have to be limiting or complicated; and this book shows you how to simplify the process to make sure that even the busiest of schedules can come home to a hearty, gourmet meal.
Combining the simplicity of a slow cooker and the healthy ideals of the paleo diet, this book provides you with:
-Creative and paleo-friendly beef recipes.
-Tips and basic guidelines to make the most out of your slow cooker.
-Brief guidelines and a backgrounder on the merits of following the paleo diet.