Quote:
Originally Posted by cromag
The absolute best way to clear the sinuses is a neti pot or equivalent -- I use a nasal aspirator. Irrigating the sinuses with warm, salt water clears out all the places that can't be cleared by blowing or sneezing. It's painless, but it's still not the highlight of my day.
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^this,
but not salt. Use manuka honey instead. Complete clearing.
You can even go scuba diving thereafter, which would be a headache issue if the sinuses weren't completely! cleaned.