I found that I read a lot less with my iPad then I did on my Kindle. The tablet has so many wonderful time wasters, board games, the internet, email, and all that fun stuff. I would read a book and get a message that I had an email and then not get back to the book.
I find that if I am on the couch or in bed and I have my Kindle close by, I will pick it up and read. If I have the iPad, I play games.
So, if you want to read and you are distracted by other things, I would get an e-reader only. If you have more discipline then I do, go for the tablet. They do more and many are well priced. I am happy i have both but when I want to read, I need to use the Kindle.
I did not suffer any eyestrain when I read on the iPad. It is easy to turn down the brightness, use different color back grounds and the like. So that was not an issue for me.
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