Yes, calibre will automatically make a backup of metadata into OPF-files stored alongside your ebooks.
It is a low priority task and most likely it will not impact performance of other tasks.
If you find this annoying you can speed it up so that it finish quickly.
Run this command: (Change the path, obviously.)
Code:
calibre-debug -c "from calibre.library import db; db = db('path to library'); db.dump_metadata(tuple(db.all_ids()))"
See also:
https://www.mobileread.com/forums/sho...d.php?t=183693
If it still keeps updating metadata there is something else wrong. Check the timestamps of the files for instance. Perhaps they have invalid dates?