Thread: E-paper: Cure for insomnia?
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Old 09-12-2013, 01:05 AM   #36
Sefiriot
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Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.Sefiriot writes the songs that make the whole world sing.
 
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Posts: 139
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Join Date: Aug 2013
Location: Malaysia
Device: LG G3 D855, Samsung Galaxy Note N7000
I'm currently on Valdoxan, which works on melatonin for my insomnia issues (and other issues, which aren't really that germane)-- suffice it to say that my sleep patterns haven't been normal for several years now. I've used f.lux since it was first released, and as far as I can tell haven't had much luck with it and my sleep patterns, though it does cut eyestrain from my ultrabright laptop screen. I'm hoping that by the time I need to have a new pair of spectacles made, which should be another 3-4 years, special yellow tinted lenses that filter UV and blue light will be cheap enough I can afford them.

I've been using music to fall asleep to: the Liquid Mind CDs work well when at a low enough volume they're not too distinguishable. My phone is ridiculously bright in the dark, but Moon+ solves that by letting you turn screen brightness down even further than the normal system setting would. I keep it at around -25% or so.
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