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Old 09-10-2013, 07:13 PM   #1
Sydney's Mom
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Posts: 2,899
Karma: 6995721
Join Date: Dec 2008
Location: Idaho, on the side of a mountain
Device: Kindle Oasis, Fire 3d Gen and 5th Gen and Samsung Tab S
E-paper: Cure for insomnia?

I have really bad insomnia. It is due to my clock being different than most other people. I would be perfectly happy going to bed at 3 and getting up at 10. But I can't find a job with those hours.

Anyway, since I was a kid, I read before bed. I remember telling my daughter I felt sorry for her, not being able to enjoy a book, and drift off to sleep. When I got my kindle, it was even better!

About a year ago, I got a big Kindle Fire because I wanted to read some Walking Dead graphic novels. Anyway, I found the white letters on black background setting, and put my PW aside. My insomnia got worse, but I attributed it to working from home. Instead of getting up at 7:30 in order to get to the office for a 9:00 call, I can get up at 8:45.

Two days ago, I was having trouble with my fire, and wanted to finish the book I had started (Argo), so I picked up my PW. I read for about half hour, and I was sleepy. Last night, same thing happened. I really think the people talking about the backlit screens keeping you up are right. I have been taking an Ambien if I wanted to get to sleep quicker than 2 hours after I got in bed. This week, haven't had to think about taking a pill.

Has anyone else noticed a difference reading in bed with a fire versus a PW? I ordered the new PW this morning.

Image by Justin Pickard via Flickr

Last edited by Alexander Turcic; 09-11-2013 at 08:09 AM. Reason: moved to frontpage
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