Quote:
Originally Posted by UKHaiku
I have some neck problems at times (not helped by some minor whiplash earlier this year!). I use a wheaty bag, microwaved for a couple minutes.. Bit like a hotwater bottle, but drapes over bag & shoulders better..
Some examples of what I'm talking about are here (no affiliation etc - just googled it): http://www.thewheatbagstore.com/acatalog/index.html |
A 1 pound bag of generic uncooked raw rice in a (new) man's tight-weave sock works equally well. Tie it closed with string or dental floss. Nuke for 1 minute. Ahhhhh! Great for warming the tootsies. Might want to lessen the nuking time if using it on the neck -- experiment. Can be re-used daily for more than a year.
But that web site you mentioned shows a circular shape for around the neck. Good idea! I'll have to make one of those and try it out. The yoga head-hang feels good too. I'll do it more often, and see if it helps.