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Old 07-13-2013, 04:49 AM   #22771
desertblues
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Posts: 5,127
Karma: 27718936
Join Date: Jan 2009
Location: travelling
Device: various
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I would say: watch the diseases of your family, watch your weight ( eat about half of what you would like to eat and drink.....) and excercise ( can be mildly) each day. That is doable.

Last edited by desertblues; 07-14-2013 at 07:26 AM.
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