Quote:
Originally Posted by Stitchawl
In fact, plain water ISN'T particularly thirst-quenching. Try some of the electrolyte replacement drinks [...] they do a great job of getting into the system much more quickly than water, and 'stick to the ribs' much better.
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Do you think this also applies in colder countries? I can certainly see it's necessary in hot countries to replace salt lost through sweat.
Anyway, iced water in my cup.
