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sea bands are amazing. best put on at least 30 minutes before travel. I wore them 23/7 when pregnant with my twins only removing/changing them when I had a shower. They must be tight enough to leave a red dent mark on your wrist when removed. Another trick is to firmly stroke the inside of your forearm from elbbow to wrist over and over to help. Some people find stroking their stomach again firmly from the belly button to under the breast works.
applesauce
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