If you're using Word correctly, you should only have to mess with headers, footers, page numbers, and things like that once, when you set up your document. If you're constantly having to mess with them, you're doing something wrong. I'd have to see the file to figure out what. I'm no Word expert, although I know people who are, and I'm pretty good with working with it.
The key is to not impose formatting, but to use styles to define your formats. It's a bit tricksey until you get used to it, but Word styles are a big part of its power.
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