If you are or anyone you know has trouble sleeping, check this book out.
It is free from March 31st to April 3rd.
It is called:
How to Sleep Better: 21 Quick and Easy Tips
I am a Stanford-trained psychiatrist and wrote it based on my experience with patients. I am sharing the gold nuggets of what has helped people sleep.
I hope you find it useful and pass it on to your friends that suffer from insomnia!
Here is the link:
http://www.amazon.com/How-Sleep-Bett.../dp/B009MP9P2I