MobileRead Forums - View Single Post - Silliness Who is on a diet. Come on I know you all are!

ProfCrash · 03-26-2013, 09:41 AM

I am using Live Strong but think I will move to my fitness pal.

I don't always get the amount right, I am guestimating, but the act of writing it down helps me be honest. In being honest, I have reduced the amount of junk food I take in. I have also replaced more processed stuff with less processed stuff. So granola bars are being replaced with larabar Uber bars, fruit is being consumed more frequently. I need to be better with vegtables, I think I will return to beinging steamable two person servings of veggies to work again.

I can look at what I have been taking in over the course of a week and decide if I really can go to Chick Fil A for lunch.

I am finally feeling well enough again to get back to the gym. It has been a long time, so I am going to start on the elipitical and doing some weights.

03-26-2013, 09:41 AM	#871
ProfCrash Tea Enthusiast Posts: 8,554 Karma: 75384937 Join Date: Jul 2010 Location: Somewhere in the USA Device: Kindle1, Kindle DX Graphite, K3 3G, IPad 3, PW2	I am using Live Strong but think I will move to my fitness pal. I don't always get the amount right, I am guestimating, but the act of writing it down helps me be honest. In being honest, I have reduced the amount of junk food I take in. I have also replaced more processed stuff with less processed stuff. So granola bars are being replaced with larabar Uber bars, fruit is being consumed more frequently. I need to be better with vegtables, I think I will return to beinging steamable two person servings of veggies to work again. I can look at what I have been taking in over the course of a week and decide if I really can go to Chick Fil A for lunch. I am finally feeling well enough again to get back to the gym. It has been a long time, so I am going to start on the elipitical and doing some weights.