Quote:
Originally Posted by Stitchawl
...An after-dinner stroll around the neighborhood 3-4 times a week somehow turns into a 6-7 times a week affair as your body acclimates. Then that escalates into walking at a faster clip rather than just strolling... then, looking for some slight inclines... Before you know it, you're in shape again, and you never really did any 'exercise!'
Stitchawl
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See, these affairs you're having (with your body!!! tsk, tsk, so strange) are a dangerous thing.
Here you go, having a normal sedentary life, you take a walk for 5 minutes, next thing you know you're Rocky Balboa running up the steps while the loud speakers are pumping out "Eye of the Tiger"...
But seriously, you're probably right...