Quote:
Originally Posted by dreams
Thanks for answering my curiosity and what a great story to mark your decision, Stitchawl.
I had a friend that use to brush her teeth every time she wanted to smoke. I guess that served to alleviate the habit of having something in her hand. Another friend ate sunflower seeds. The one with the toothbrush had an easier time - although she has a toothbrush habit now. 
Finishing my morning coffee and craving something to snack. |
I drank water every time I wanted one. I really feel like I can say I have QUIT! I smoked the night my cousins, kids and I all gathered to celebrate my Uncle's life, and had no problem not smoking again the next day. I do occasionally pause when I smell the first freshly lit whiff a cigarette, but that's all. I've gotten to the point where the mere odor of tobacco smoke in houses and on clothes makes me gag