102.5kg... used to be >110kg... should go down to 90kg... but that's wishful thinking.
Currently in the 2nd week of a one meal per day diet. No breakfast, no supper, no snacks. And the one meal per day you only eat until you're satisfied, not stuffing yourself.
For drink, only water. I couldn't do it with coke. Sweet stuff only makes you crave for even more sweet stuff. It makes any diet unbearable.
Last week I gave in and bought four chocolate bars, although I did not touch them, yet. But I don't know if I'll still be on diet next week, either. This weekend there'll be a delicious homemade pizza which I can't possibly avoid. It'll probably be the end of me and my diet... and back to my chocolate & milk addiction... but we'll see.
|