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If you are running Windows Vista or above, there is an option for Default Programs in the Start Menu. You can change behavior there. On older versions, you can look up associations under Help.
Or you can do as Toxaris suggests and deinstall and reinstall. These checkboxes are found in many many programs, so next time you get a new program keep an eye out for it. They are designed to make things convenient, but as you found they can be darned inconvenient.
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