Generating a TOC in Word is simple - just make sure that all relevent headings (ie Chapter headings, Acknowledgements, Authors notes etc) are in a heading style (Heading 1 works the best and you can edit it so it is not blue)
When You have done that simply click where you want the TOC to go and go to:
References > Table of Contents > Automatic Table 1
and its done!
I have used this for all my editing and I have found it works well
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