I starting walking a few months ago (... and I don't know WHERE I am, by now ... oops, wait, that's another joke). I'm up to a mile at a time, but I wish they would put more hours into each day. I can only find time to walk a few times a week. It *does* feel good to have my bod be more responsive to me. Wish I could retire and do nothing but read books (e or other), do hobbies (currently cross stitching but I switch hobbies every few months), and walk some more to exercise. Oh, and sleep maybe 10 hrs each day. See, that's why I don't think there are enough hours in each day. If I were independently wealthy, I could fit everything ELSE in!