Quote:
Originally Posted by badgoodDeb
Whew. Go on vacation and there is SO much to catch up with!
age 51
mental visual of self: 19. or see avatar.
cpap: yes, fairly recent
overhead fan at night, for air movement rather than noise
in a noisy environ, yes, fan at night
childhood reading: yes, was read too. Later, mom limited me to one book a day, and then I had to go outside to play. 
@pshrynk: I envy you the weight loss. I'd feel 20-30 years younger if I could manage that too. Maybe I'll try that system. But I spose you have to not cheat. (Chocolate ...... fudgy brownies ..... etc etc ) |
I'm a Nutrisystems evangalist. Easiest time I've ever had with weight loss and it is staying off, which is something of a miracle for me. They give you desserts that aren't bad. You learn a lot about protions. Give it a try!