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sportpearl · 04-17-2012, 02:15 PM

Hi Bilbo 1967, the difference is that in Nordic Walking, you walk with walking sticks (they are a bit like ski sticks, but made for walking), this supposedly helps with releasing tension in the shoulder and upper back. I think it works

04-17-2012, 02:15 PM	#7
sportpearl Junior Member Posts: 2 Karma: 10 Join Date: Apr 2012 Location: Germany Device: Sony PRS-T1	Hi Bilbo 1967, the difference is that in Nordic Walking, you walk with walking sticks (they are a bit like ski sticks, but made for walking), this supposedly helps with releasing tension in the shoulder and upper back. I think it works