Thread: The Vent and Rant Thread
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Old 04-10-2012, 03:56 PM   #20335
Bilbo1967
Not scared!
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Quote:
Originally Posted by poohbear_nc View Post
You might want to investigate Pilates exercise - it was designed to help people with back injuries to recover and lose the pain - strengthen the back without strain.
Thanks Pooh. I'd heard of Pilates, but hadn't appreciated its application to bad backs.
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