Choosing Happiness Even When Life Is Hard by Frank Minirth is a stress/grief recovery self-help guide to exactly what it says in the title, free courtesy of Christian publisher Baker.
Free @
B&N and
Amazon (available to Canadians) and
Christian Book (available worldwide). Likely to only last for a few more hours as apparently it's expired in the UK already, now that I'm at a computer where I can login and check and post things directly.
Description
Lasting happiness is within your reach
Your life was meant to be a joyous journey. But when negative emotions such as discouragement, stress, loneliness, or grief take over, it can be difficult to put one foot in front of the other. The first step you must take to move past the issues that drag you down is to realize that happiness is not something that just happens to some people and not to others. Happiness is a decision you make.
Renowned Christian psychiatrist Dr. Frank Minirth shows you how to make that decision. Drawing from a deep well of experience, clinical practice, and devotional life, Minirth will empower you with many kinds of practical coping strategies. His unique blend of medical, behavioral, and biblical principles will help you overcome your circumstances and achieve lasting happiness.