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Filark has answered your first question, I will try and answer your second.
By 'publish' I assume you want to make an e-book based on the recipes in your web pages.
First, if you have a local copy of the web pages it should be a simple matter of opening the pages in an editor and extracting the text of the recipes to a file, you can also extract any pictures you may have with them as jpeg format files - give them names that you can recognise.
Having got the text in a file open it in Libre Office and do any necessary formatting - adding pictures and headings etc. Save the composite file in ODF format.
Next, go to the 'Writer2epub' forum and download the writer2epub extension for openoffice and Libreoffice and install it in Libre Office. You can then use that to produce an ePub book which you can open in the reader of your PE.
You may not be happy with the results unless you took a lot of time in producing the odf file in Libre Office. Don't despair, help is at hand.
Go to the 'Sigil' forum on this site and download it, you can then use it to make a professional looking ePub book. If they are all your recipes you might like to make the ePub available to others via the e-books section of this site.
Here ends the mini 'make your ePub'.
Of course, if you are making a collection of recipes from the net you won't have local copies of the web pages but you can still do 'copy and paste' of selected text and 'save as' for pictures from the web pages in your browser, then follow the above with the exception of making the ePub publicly available.
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