My first green smoothie instead of the usual lunch.
I put everything in the robot plus few ice cubes.
It was supposed to be a mixed salad with tuna fish. I did not put oil, but a dash of vinegar. 2 different cicories, a small fennel, a garden tomato, a red sweet onion, a can of red beans with its juice. No salt. Oh yeah, this morning I quartered and avocado and froze it for future uses, so I added the scarpings of it. Smoothied comme il faut. Fantastic. 2 big glasses of it. The great thing is not to have to dry the salad. Not to set the table. Nothing.
A very good taste, fresh, stimulating.
I also bought a huge pineapple that I will freeze preventively. To night? For dinner? the girls have pork chops and creamed leeks, i might try something weird.
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