There's also 'fast page' mode (hold page button down until you see a chapter heading). Hard to control, but it might be faster even when you have to back up a little bit.
But if I had to choose between Nook ST's TOC navigation and Kindle's skip-to-next chapter navigation (which is not always available) I'd pick the TOC method. There's more context to work with.
Well, that is, if they would only fix it so it works with multi-level TOC's.
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