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Originally Posted by DixieGal
Or an anxiety attack?
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Can that take days?
It's true that it's been a stressful two weeks and I get stressed easily and I'm a worrier, can't remember anything stressful about 2 months ago though. I've been reading about chronic hyperventilation and I've got a lot of those symptoms, such as yawning and sighing often. But I shouldn't try to diagnose myself and wait until Monday. Until that time I'll do relaxing breathing exercises a couple of times a day.