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Originally Posted by Francesco
I tried it and I liked it. From my point of view, it works better (no, just differently) form a regular journal because in this way you just let it all go.
I thought maybe someone would find this interesting. Give it a try. Just make sure nobody is watching, we don't want anyone ending up in an institution.
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That is an interesting idea. Lately I've been reading a bit about Buddhism and they talk a lot about letting go when meditating. I can see how something like this would be therapeutic even for people who don't meditate. As you type out your day's frustrations they disappear into the ether. Talk about letting go of attachments
