Thread: What is in your cup?
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Old 07-05-2011, 04:31 PM   #13381
orange!
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Join Date: Sep 2010
Location: North Carolina, USA
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Quote:
Originally Posted by Iridal View Post
...Post-run water...
Coincidentally, I'm also having a big cup of cold water after today's run.

I pinched a nerve in my back about 3 weeks ago after my Sunday long run and I'm just now getting back to the point that I can run a couple of miles without any major discomfort.
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