Pan-seared Fish with a Tomato Sauce
I'm sure there is a more proper way to cook this but I completely winged this and it came out so good that I was slurping up the sauce out of the pan afterwards.
Cod or other fish fillets
Sesame oil, 1 tbsp.
Fresh whole tomatoes, chopped
Green pepper, half, chopped
Green onions, 2, chopped
Garlic, 1 clove, diced
Lemon juice, 2 tbsp.
White wine, 1/4 cup or less
Salt and pepper
Cumin seeds, big pinch
Paprika, two big pinches
Cardamom, big pinch
Sear one side of the fillets in hot oil for two minutes. Flip and then immediately add the rest all at once and lower the heat a bit. Let it cook for about 6 more minutes or so.
Last edited by vivaldirules; 06-27-2011 at 09:00 AM.
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