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Yeah, the logic seems kinda counter-intuitive. I am no dietician, but I have read a lot about the benefits of eating much smaller meals/snacks, but a lot more often throughout the day.
I see some sense with this line of thinking - if the body is indeed analogous to a machine, constantly keeping it busy processing small, manageable [human-sized quantities] of food seems like a better option than throwing it a couple of enormous meals only 1-2 times a day.
Good luck!
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