Originally Posted by ProfCrash
Cherrios are healthy.
Serving size 1 cup (28g)
Servings per container 9
Amount per serving
Calories 100 Calories from fat 15
% Daily value*
Total fat 2 g 3%
Saturated fat 0 g 0%
Trans fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Potassium 170 mg 5%
Total carbohydrate 20 g 7%
Dietary fiber 3 g 1%
Sugars 1 g
Protein 3 g
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 45%
We have a box left over from when my 1 year old nephew was visiting. Once that is done I'll move on to Total with fruit.
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