Thread: What is in your cup?
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Old 05-15-2011, 03:09 PM   #11341
astra
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Quote:
Originally Posted by Iridal View Post
No it's not ... I eat dinner at 20.30 lots of days, and I don't gain weight. I lose weight! It depends on when you go to bed.
You are right of course. No food after 19.00 works for people who go to bed at 22.00-23.00, otherwise according to the circumstances.


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