Thread: Silliness Who is on a diet. Come on I know you all are!
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Old 05-11-2011, 06:16 PM   #421
poohbear_nc
Bah! Humbug!
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Quote:
Originally Posted by DixieGal View Post
We are having a tough time staying the course right now. All of our food is either restaurant or sandwiches, none of which are conducive to weight loss. And I don't want to buy a new scale or tape measure until we find a new home, due to not having any place to put it now.

But, I did have my 3 month endocrinology appt the other day, and I had lost 30 lbs, reduced my insulin dose from 300 to 180 units per day, and ....

MY A1c IS DOWN TO 7.1!!!! (Normal is 7)

You guys, we have got to keep our momentum going! We can do it!

A tip for restaurant/fast food - throw away the bun! Or just order the meat & toppings - with no bun! Take 2 salads instead of salad & potato. It's the restaurant white bread/rolls/buns that are pure sugar!
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