Quote:
Originally Posted by pdurrant
Sigh. Only four kilos to go, but they seem to be the hardest. I've been pretty much static over the past four months.
At least I haven't gained. I think just a bit more application (in terms of not snacking when I'm reading!) will do it.
I'll try to report back in a month to say how I've done.
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Snacking was where I had to start, because for me that's where all my excuses began and spread from. Similar to you, I am 3-4kg away from where I want to be. I've had plateauing occur, but if I look real close at what I've been eating and doing, I can usually find where I've stretched my initial parameters, and then I try to ratchet that back to where it was.
Not far though, pdurrant. 4kg is not far at all. We'll get there.
Cheers,
Marc