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Ditto to what Betty said. You essentially went through a battle-field experience -- and us civilians are just NOT trained to deal with the aftermath of such an experience. Please do visit with the counselors. Unless you're planning to move out of this area, you're going to have to be able to withstand future encounters with bad weather of this type.
It's hard to be on the other side of a giving hand -- but you can better understand the motivations of the folk reaching out to you now -- cherish your old & new friends, and lean on them as needed - lots of shoulders! No waiting!
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