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I rather like writing by hand, too. I don't much care if technical pencil or my (cheap) fountain pen from school, but there are less distractions than on an internet-enabled computer. :P
Regarding the general question, well, I don't have a smartphone, and hardly ever use SMS. I've got a cellphone, but it's switched off most of the time.
Does hardly ever eating ready-made food count? I rather like making pizza from scratch.
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