Quote:
Originally Posted by Stitchawl
List of 20 Best Foods High in Antioxidants
In the table below, the foods antioxidant power is given as per their serving sizes.
1 Beans/Legumes Red Beans (dried) Half cup 13727
{SNIP}
20 Fruit Gala apple One 3903
Green tea One cup 350
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Could it be...mind you, speaking somebody who has no clue what he is talking about, could it be that the ways antioxidants are absorbed are different and it depends on the source?
I am going to attempt to explain myself. You are prescribed a medicine. Even the same medicine might be administered differently. For example, swallowing a tablet, putting a tablet behind your upper lip and let it dissolve there, dissolving a tablet in a glass of water, drinking syrup, injection, etc.
Maybe, some people concentrate on green tea benefits because that way antioxidants are better
digested or
digested in the more appropriate places?
Sorry if it sounds silly
