Usually if I'm reading I don't eat: that's the way it was for pb/hb because I didn't want grease stains from cookies etc. in the spine or coffee splashed over the page.
I'm keeping the same habit with my reader so it's been good so far. Sedentary activity, yes but if it's ALL you do while you are reading then it's possible to lose some weight - I'm in the market to loose 40#s and books have been the answer.
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