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treadlightly · 03-09-2011, 03:28 PM

I'm vegan and am not obsessed with food nor calories. And I can lift 20 lbs. To each their own, but some of the responses here seem a little inflammatory. I'm not sure why.

I take a B12 supplement once a week and Vitamin D daily. Many people are low in Vitamin D, even omnivores and people who spend a lot of time outdoors. Best to have a blood test to find out.

03-09-2011, 03:28 PM	#61
treadlightly Wizard Posts: 1,370 Karma: 6957792 Join Date: Nov 2010 Location: Ottawa, ON Device: Kobo H2O	I'm vegan and am not obsessed with food nor calories. And I can lift 20 lbs. To each their own, but some of the responses here seem a little inflammatory. I'm not sure why. I take a B12 supplement once a week and Vitamin D daily. Many people are low in Vitamin D, even omnivores and people who spend a lot of time outdoors. Best to have a blood test to find out.