MobileRead Forums - View Single Post - Not getting enough sleep? Turn off the technology

halljames · 03-07-2011, 10:05 AM

http://www.reuters.com/article/2011/...7260RH20110307

What I want to know is does reading an eReader (like a kindle) have the same effect. If not then I am going to start reading before sleep, instead of playing games on my PSP and iPad.

03-07-2011, 10:05 AM	#1
halljames Zealot Posts: 116 Karma: 463 Join Date: Feb 2007 Location: Newcastle, UK Device: Apple iPad	Not getting enough sleep? Turn off the technology http://www.reuters.com/article/2011/...7260RH20110307 What I want to know is does reading an eReader (like a kindle) have the same effect. If not then I am going to start reading before sleep, instead of playing games on my PSP and iPad.