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hm...i've definitely shifted my diet to have more veggies, but i also plan to do some exercising, for health reasons as well. my family has a history of high cholesterol and high uric acid, and exercise seems to be the only way to control that. and diet too, of course, but i love to eat and i don't want to sacrifice that. plus, i've been sitting too much on my ass lately and i feel sluggish.
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