MobileRead Forums - View Single Post - So, if you read on a backlit reader (iPad, NookColor, Android tablet, etc.)

EowynCarter · 03-02-2011, 02:58 PM

After a bought the orizon, i sleep better for a while. As I took the "read in bed before sleeping" habit again.
I don't think having a bright light in your eyes will help you to sleep (quite the contrary), but if the screen is dim, well.
Reading help your brain emptying the cases, so, better sleep.

03-02-2011, 02:58 PM	#35
EowynCarter Wizard Posts: 4,337 Karma: 4000000 Join Date: Oct 2008 Location: Paris Device: Cybooks; Sony PRS-T1	After a bought the orizon, i sleep better for a while. As I took the "read in bed before sleeping" habit again. I don't think having a bright light in your eyes will help you to sleep (quite the contrary), but if the screen is dim, well. Reading help your brain emptying the cases, so, better sleep. Last edited by EowynCarter; 03-02-2011 at 03:04 PM.